When you have insomnia, you're never really asleep... and you're never really awake.
This was the ultimate display of the severity of my insomnia. Admittedly it was cool at first - stay up late to get work done, watch ridiculous amounts of Scrubs and The Office...then it got to a point where I'm becoming bored and actually want sleep.
Last night I couldn't sleep.
The weirdest part is that I honestly can't distinguish between day dreams and time between around 6pm yesterday and this morning. On a more positive note, I was in the gym nice and early and running in the wonderful and relatively cool weather we've received lately. I'm enjoying a nice cup of coffee and settling in for the day at the office - and it's only 7:30.
I do feel a bit tired now so I think there's a chance of me getting to sleep early tonight and fixing this sleep schedule of mine. I plan on doing some of the exercises my dad has suggested (Taoist Eight Treasures). Hopefully I'll have good news about that.
Monday, September 17, 2007
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1 comment:
Eek! I hope you get over your insomnia soon!
It can be a great tool (for work and what not as you said), but I don't think it's all that healthy ;)
I saw you joined the Greater IBM on Facebook, you robot.
I'm joining a choir tonight. That's pretty much the great news of the day for me :)
Tell your parents I said hello and that I hope all is going well for them.
-Lee
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